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12 Minute Express Booty & Strech
Express Classes- Resistance Band
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11m
Grab your resistance band and let's burn your booty and take a few minutes to stretch too!
Prop needed: long resistance band
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17 Minute Express Arms & Abs (Shoulde...
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Props needed: long band, balas -
14 Minute Express Upper Body Workout
Props: long band, sliders
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13 Minute Express Arms & Upper Back W...
Props needed: long band and ball
