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19 Minute Express Lower Body & Stretch
Express Classes- Resistance Band
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19m
Props: long band and one slider
Up Next in Express Classes- Resistance Band
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15 Minute Express Arms & Abs
Props needed: long band, ball, weights, balas
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19 Minute Express Workout w/ Band
Prop: long band, balas if you want
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20 Minute Full Body Banded Workout
Props: long resistance band and balas
