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19 Minute Express Workout w/ Band
Express Classes- Resistance Band
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18m
Prop: long band, balas if you want
Up Next in Express Classes- Resistance Band
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20 Minute Full Body Banded Workout
Props: long resistance band and balas
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15 Minute Express Full Body
Props: weights, sliders, ball
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13 Minute Standing Slider & Arm Express
Props needed: weights, sliders, long band
