Up Next in Express Classes- Resistance Band

• 

  12:36

  12 Minute Express w/ Sliders & Resist...

  12 Minute Express w/ Sliders & Resist...

  Props needed: sliders, long resistance band

• 

  19:20

  19 Minute Express Lower Body & Stretch

  19 Minute Express Lower Body & Stretch

  Props: long band and one slider

• 

  15:24

  15 Minute Express Arms & Abs

  15 Minute Express Arms & Abs

  Props needed: long band, ball, weights, balas