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17 Minute Express Band Workout
Express Classes- Resistance Band
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16m
Up Next in Express Classes- Resistance Band
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12 Minute Express w/ Sliders & Resist...
Props needed: sliders, long resistance band
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19 Minute Express Lower Body & Stretch
Props: long band and one slider
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15 Minute Express Arms & Abs
Props needed: long band, ball, weights, balas