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15 Minute Express Thigh Slimming & Booty Shaping Workout
Express Classes- Loop Band
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14m
Optional: loop band and ankle weights
Up Next in Express Classes- Loop Band
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13 Minute Express Posterior Chain (Ba...
Work the entire back of your body with this quickie!
props: weights, loop band, balas -
26 Minute Express Arms, Abs and A$$
Props needed: loop band, long band, sliders, weights
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10 Minute Standing Legs & Booty
Grab a booty band and one slider for this quick standing series that will light your lower body on fire!