Live stream preview
13 Minute Express Planking Variations
Express Classes- Abs
•
13m
A quickie but a toughie! Burn out your core and shoulders with these planking exercises!
Props: light weights, sliders
Up Next in Express Classes- Abs
-
18 Minute Express Planking Variations
This one is a shorcher! Fire up your entire body with these fun planking variations!
Props: one slider -
18 Minute Express Abs & Glutes
Props: balas, ball, loop band
-
14 Minute Express Waistline & Core
Whittle your waistline with this quick workout!
Props needed: balas, ball, one slider, loop band