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60 Minute Signature Class (K)
Grab all of your props!
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35 Minute Express Full Body
Props needed: ball, balas, weights, bands
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31 Minute Express Arms, Abs, Booty & Back
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60 Minute Signature Class (L)
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16 Minute Full Body Express
Prop: long band
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59 Minute Signature Class (A)
Props: balas, loop band, long band, sliders, weights
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59 Minute Signature Class (B)
Props: ball, weights, long band, balas
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19 Minute Express Workout w/ Band
Prop: long band, balas if you want
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23 Minute Express Workout Full Body
Props needed: ball, weights, balas
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60 Minute Signature Class (K)
Grab all your props for this burner full length class!
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60 Minute Signature Class (L)
Grab your props and let's go!
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22 Minute Full Body Express
Props: sliders, ball, weights, long resistance band, balas
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59 Minute Signature Class (D)
Grab your weights, long band, sliders and ball!
