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22 Minute Express Stretch

10-30 Minutes • 21m

Optional props: long resistance band

Up Next in 10-30 Minutes

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15 Minute Express Dance Cardio

15 Minute Express Dance Cardio

No props needed.
31:02

30 Minute Express Signature Class

30 Minute Express Signature Class

No props needed!
36:58

35 Minute Beginner Signature Class

35 Minute Beginner Signature Class

Props needed: ball, long resistance band