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15 Minute Express Dance Cardio

10-30 Minutes • 14m

No props needed.

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30 Minute Express Signature Class

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35 Minute Beginner Signature Class

35 Minute Beginner Signature Class

Props needed: ball, long resistance band
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LEVEL UP 20 Minute Youth Workout

LEVEL UP 20 Minute Youth Workout

Great for the whole family! Props needed: ball