Live stream preview
12 Minute Booty Express
10-30 Minutes
•
11m
Props: loop band, long band, balas
Up Next in 10-30 Minutes
-
20 Minute Full Body Cardio (no props)
-
12 Minute Shoulder Shred Express
Props: one weight (2-3 pounds)
-
17 Minute Killer Cardio Burn
Props: sliders, weights, loop band