Live stream preview
10 Minute Express Cardio w/ Weights
10-30 Minutes
•
9m 55s
This one is quick but it'll get ya!
Props: weights, two sliders, loop band
Up Next in 10-30 Minutes
-
13 Minute Express Arms & Upper Back W...
Props needed: long band and ball
-
10 Minute Express Abs with Loop Band
Prop needed: loop band
-
18 Minute "All Abs" Express
Props needed: ball, weights