Up Next in Signature Classes- 40-50 Minutes

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  51:37

  50 Minute Signature Class (A)

  50 Minute Signature Class (A)

  All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights, sliders and resistance bands. Choreographed to ...

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  50:02

  50 Minute Signature Class (B)

  50 Minute Signature Class (B)

  All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...

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  51:25

  50 Minute Tavi Noir *IG Live*

  50 Minute Tavi Noir *IG Live*

  This is a 50 Minute Signature Class that I filmed for Tavi Noir (sister brand of Toesox) for an Instagram Live class. I wanted to add it here since it's a fun and challenging class!
  Props needed: ball, light weights, sliders, long resistance band, loop band