Live stream preview
17 Minute Cardio & Weights
Express Classes- Weights
•
17m
Props: light weights and ball
Up Next in Express Classes- Weights
-
15 Minute Express Lower Body Workout
Props needed: loop band, weights
-
10 Minute Express Cardio w/ Weights
This one is quick but it'll get ya!
Props: weights, two sliders, loop band -
18 Minute "All Abs" Express
Props needed: ball, weights
