Live stream preview
18 Minute Express Abs & Glutes
Express Classes- Upper Body
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18m
Props: balas, ball, loop band
Up Next in Express Classes- Upper Body
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Quick and efficient upper body workout right here and all you need is your resistance band!
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We will utilize the sliders to work our core, shoulders, and inner thighs in this Express Workout!
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17 Minute Express Arms & Abs (Shoulde...
Sculpt those sexy shoulders and target the side-body abs with this workout!
Props needed: long band, balas
