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20 Minute Express Booty & Inner Thigh Workout
Express Classes- Lower Body
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20m
Get into those buns and inner thighs with this Express class that is all about firing up the lower body!
Props needed: two sliders, light weights, ankle/wrist weights
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20 Minute Express Lower Body
This Express class will work on targeting the thighs, hamstrings, and glutes!
Props needed: ball, long resistance band, loop band, ankle/wrist weights
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