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19 Minute Express Workout w/ Band
Express Classes- Lower Body
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18m
Prop: long band, balas if you want
Up Next in Express Classes- Lower Body
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20 Minute Express Abs & Outer Thighs
Props needed: ball, loop band, balas
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16 Minute Express Ball Workout
Grab your ball and balas!
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10 Minute Lower Body Workout
Props: loop band, ball