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17 Minute Express Ball & Loop Band Workout
Express Classes- Lower Body
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17m
Up Next in Express Classes- Lower Body
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16 Minute Express "All About the Legs...
Lower body blast! Hit your inner/outer thighs, glutes, hamstrings- you name it!
Props: grab your sliders and balas for this one -
15 Minute Express Lower Body Workout
Props needed: loop band, weights
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15 Minute Express Lower Body Leg Workout
Props neededL long resistance band, balas
