Up Next in Express Classes- Loop Band

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  15:35

  15 Minute Express Lower Body Workout

  15 Minute Express Lower Body Workout

  Props needed: loop band, weights

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  10:40

  10 Minute Express Abs with Loop Band

  10 Minute Express Abs with Loop Band

  Prop needed: loop band

• 

  18:38

  19 Minute Express Full Body Slider Wo...

  19 Minute Express Full Body Slider Wo...

  Props needed: sliders, ball, balas