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16 Minute Express Full Body
Express Classes- Loop Band
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16m
Props needed: Loop band, sliders, weights
Up Next in Express Classes- Loop Band
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11 Minute Express Cardio Workout
Props: loop band, weights
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20 Minute Express Lower Body
Props: ball loop band, balas
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16 Minute Express Arms & Abs
Props: loop band, weights, long band, balas
