Live stream preview
22 Minute Full Body Express
Express Classes- Full Body
•
22m
Props: ball, balas, weights, long band
Up Next in Express Classes- Full Body
-
11 Minute Express Workout w/ Weights
Props: light weights (or can be done prop free!)
-
19 Minute Express Workout w/ Band
Prop: long band, balas if you want
-
18 Minute Full Body Express w/ Loop ...
Prop: loop band