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13 Minute Express Slider Workout
Express Classes- Full Body
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12m
Grab you sliders!
Up Next in Express Classes- Full Body
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13 Minute Express Standing Cardio Wor...
Props needed: light weights, 2 sliders, ball, balas optional
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16 Minute Express Ball Workout
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15 Minute Express Cardio & Planking
NO Props needed!
