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11 Minute Express Workout w/ Weights
Express Classes- Cardio
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11m
Props: light weights (or can be done prop free!)
Up Next in Express Classes- Cardio
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11 Minute Express Planking and Sliders
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10 Minute Weighted Cardio Workout
Props: weights, loop band
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15 Minute Express Cardio Workout
Props needed: ball and weights
