Up Next in Express Classes- Abs

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  10:40

  10 Minute Express Abs with Loop Band

  10 Minute Express Abs with Loop Band

  Feel a serious core burn with this quick workout!
  Props needed: loop band

• 

  24:31

  24 Minute Express Arms & Abs w/ Cardio

  24 Minute Express Arms & Abs w/ Cardio

  This Express class includes arm and ab focused exercises, plus the added bonus of cardio!
  Props needed: one slider, light weights, long resistance band, ankle weights

• 

  11:53

  12 Minute Ab Express

  12 Minute Ab Express

  Props needed: pilates ball, light weights