Up Next in Express Classes- Abs

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  14:28

  14 Minute Express Slider Workout

  14 Minute Express Slider Workout

  Full body slider burn- with an emphasis on the side body, inner thighs and shoulders!
  Props: two sliders, balas

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  21:15

  21 Minute Arms, Abs & Legs

  21 Minute Arms, Abs & Legs

  We'll need all of your props for this one!

• 

  30:49

  31 Minute Express Arms, Abs, Booty & ...

  31 Minute Express Arms, Abs, Booty & ...