Live stream preview
18 Minute Express Planking Series
10-30 Minutes
•
18m
No props needed!
Suggestion: Review "How to Get the Perfect Plank" in my Fundamentals & Form Collection prior to doing this class.
Up Next in 10-30 Minutes
-
20 Minute Express Arms & Abs
Props needed: resistance band
-
17 Minute Express HIIT
No props needed
-
19 Minute Express Inner Thighs
Props needed: 2 sliders (or paper plates)
