68 Minute Signature Class
Signature Classes- 60+ Minutes
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1h 8m
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energizing and fun playlist- this full length workout will fly by!
Props needed: Pilates ball, resistance band, loop band, light weights
Up Next in Signature Classes- 60+ Minutes
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70 Minute Signature Class
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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61 Minute Signature Class (F)
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61 Minute Signature Class (G)
Props needed: ball, sliders, wights, long resistance band, balas
