62 Minute Signature Class (C)
Signature Classes- 60+ Minutes
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1h 2m
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energizing and fun playlist- this full length workout will fly by!
Props needed: weights, ball, one slider, long resistance band
Up Next in Signature Classes- 60+ Minutes
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62 Minute Signature Class (D)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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62 Minute Signature Class (E)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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62 Minute Signature Class (F)
Props needed: ball, long band, loop band, weights, slider, balas
