Up Next in Signature Classes- 50-60 Minutes

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  58:37

  58 Minute Signature Class (D)

  58 Minute Signature Class (D)

  Props: weights, balas, loop band, long band

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  59:20

  59 Minute Signature Class

  59 Minute Signature Class

  All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights, sliders and resistance bands. Choreographed to ...

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  59:04

  60 Minute Beginner/Intermediate Signa...

  60 Minute Beginner/Intermediate Signa...

  This is a full body, full length class at a Beginner/Intermediate level. Get ready to burn it out at a slightly more advanced level than the other workouts in this series! Modify and take breaks as needed!
  Props needed: ball, light weighs, long band, loop band