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22 Minute Express Full Body Dance Inspired Workout
No props needed!
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19 Minute Express Lower Body ("Saddlebags")
Props: Balas if you want
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14 Minute No Props Express Workout
No props needed!
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10 Minute No Props Express
No Props!
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10 Minute No Props Express
Do this quickie workout anytime, anywhere!
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14 Minute Express Workout (no props)
No props!
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18 Minute Express Workout: No Props!
You can do this one anywhere! No props needed!
